Mindful Blog

Our need to survive our lives starts on day 1 and never stops until the day of our death. In the Amazon rainforest, the resources for...

I am, along with most of you, a member of the tribe of “low self-esteem.” Going along with this are challenges with self-compassion. ...

These remarks are essentially the same ones as on the video, just organized a bit more succinctly. For those of us who are more verbal...

We were never made to see/know things how they really are. We need to make it up as we go along.

An invitation